I’m always on the hunt for a fun and yummy dish that is also kid friendly. What’s more kid friendly than chicken fingers, right? I mean there’s of course pizza and mac n cheese, but I don’t think I know a single kid that doesn’t enjoy chicken fingers. If it gets them to eat, then so be it. Plus, these are a perfect game or party type food as well. Kid and party friendly – double score! With the superbowl just weeks away, you might be starting to consider what kinds of items you’ll want to have for yourself or at a party. Chicken fingers and a handful of dipping sauces is an easy and fun option. Grab some ketchup, mustard, buffalo sauce, etc and you’re good to go.

The best thing about this particular recipe is how little hands on time it really requires. You prep the chicken the day before, letting them soak overnight in a bath of buttermilk and seasonings. The day of, you coat and fry those suckers up. These can easily be whipped up before the party or game. Toss cooked chicken fingers in an oven safe container and kept warm using your oven’s lowest setting. Usually it’s the mid to high 100’s.

You can easily spice these up more than recommended, but if young children will be around then I highly recommend sticking to what is listed below. Or perhaps you want to make two batches or split the one in half, one spicier and one not. Alternatively, just offer spicier dippings for those looking for an extra kick.

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Buttermilk Chicken Fingers

Prep Time: 12 hours
Cook Time: 5 minutes
Total Time: 12 hours 5 minutes
Yield: 4
Easy homemade fried buttermilk chicken tends. A family-friendly meal easy enough for any day of the week!


  • 2 lbs chicken
  • 1 - 1 1/2 C buttermilk
  • 1 1/2 tsp ground black pepper, divided
  • 1 dash cayenne
  • 1 C all purpose flour
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • 1 tsp sea salt
  • oil for frying


  • Trim fat from chicken. Cut into strips that are no more than 1/2" thick. If necessary, slice in half with a knife or pound down with a meat mallet. Transfer chicken strips to a large clean container. Sprinkle with 1/2 tsp pepper and a sprinkling of cayenne. Pour enough buttermilk into container to just barely cover chicken. Stir. Cover and chill overnight.
  • In a deep fryer or large skillet, heat oil (roughly 1" deep) to 350°F. In a medium bowl, combine flour with basil, thyme, sea salt and 1 tsp pepper. Additional cayenne could also be added at this time. Coat one chicken strip at a time, transfer to a clean platter.
  • When oil is hot, fry several pieces at a time being sure to not crowd the fryer or pan. Fry for 5-6 minutes, flipping half-way through. Drain on a paper towel lined plate. Sprinkle immediately with additional seasonings such as salt and pepper. Repeat with remaining pieces. They will have a nice golden crust when done.
  • Pop in the oven in a heat safe dish to keep warm, using the oven's lowest heat setting. Serve warm with assorted dipping sauces.


Calories: 431kcal, Carbohydrates: 29g, Protein: 54g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.03g, Cholesterol: 155mg, Sodium: 940mg, Potassium: 1013mg, Fiber: 1g, Sugar: 4g, Vitamin A: 242IU, Vitamin C: 3mg, Calcium: 134mg, Iron: 3mg
Nutritional information is provided as a courtesy and is an estimate only. Nutrition information can vary for a variety of reasons. For the most accurate data, use your preferred nutrition calculator with the actual ingredients you used to make this recipe.
Did you make this recipe?I'd love to see it! Snap a picture and tag @bakedbyrachel on Instagram!
Course: Main Course
Cuisine: American
Keywords: Chicken